Sound Bath FAQ | What to Expect at Selenite and Sound

  • Selenite is a calming white crystal often associated with clarity, peace, and energetic cleansing. The name comes from the Greek word for moon, reflecting its soft luminous appearance.

    Selenite and Sound was chosen to represent a space of stillness, restoration, calm, and gentle renewal through sound experiences.

  • A sound bath is a deeply relaxing immersive sound experience designed to support rest, calm, and nervous system restoration through sound and vibration. Crystal singing bowls, metal bowls, natural sounds, grounding frequencies, and intuitive instrumentation are used to create a soothing atmosphere for stillness, reflection, and renewal.

    Participants remain comfortably resting throughout the experience while being gently guided through sound.

    Guests rest on elevated cushioned mattress spaces complete with soft linens, pillows, bolsters, a heated or chilled eye mask, and grounding comfort elements designed to encourage ease and relaxation throughout the experience.

  • Selenite and Sound experiences are intentionally designed to feel immersive, restorative, and deeply supportive from the moment you arrive.

    Unlike many traditional sound baths where participants rest on yoga mats or minimal floor cushioning while the practitioner remains primarily stationary, these experiences are thoughtfully curated to create a more elevated and multidimensional environment.

    Guests rest on elevated cushioned mattress spaces complete with soft linens, pillows, bolsters, a heated or chilled eye mask, and grounding comfort elements designed to encourage ease and relaxation throughout the experience.

    The experience concludes with a quiet integration period where guests may enjoy infused water, herbal tea, and light grounding bites thoughtfully prepared to support gentle transition and restoration following the sound experience.

    Sound is offered both throughout the room and intuitively around participants using a variety of instruments, natural textures, and immersive sound elements to create a calming atmosphere that feels spacious, intentional, and supportive.

    Every detail of the experience — from the pacing and atmosphere to the physical comfort of the space — is thoughtfully designed to support deep rest, nervous system relaxation, and gentle restoration.

  • Each Selenite and Sound experience is intuitively curated using a combination of sound healing instruments, grounding tones, natural textures, and calming frequencies.

    Instruments may include:

    • Crystal singing bowls

    • Metal singing bowls

    • Crystal harp

    • Therapeutic tuning forks

    • Buffalo drum

    • Wave drum

    • Rainstick

    • Chakapa

    • Chimes

    • Tingsha bells

    • Koshi chimes

    • Gong

    • Tongue drum

    • Natural percussive and water-inspired instruments

    No two experiences are exactly alike. Each session is thoughtfully guided based on the atmosphere, flow of the experience, and the needs of the group.

    The intention is never to overwhelm the senses, but to create a supportive and restorative environment for rest, reflection, and renewal.

  • Everything needed for the experience is provided.

    You are welcome to bring:

    • Water

    • A personal blanket or pillow if desired

    • Anything that helps you feel comfortable and grounded

  • Not at all. No prior experience is necessary.

    Many guests attending Selenite and Sound are completely new to sound experiences, meditation, or energy work. The experience is intentionally designed to be welcoming, accessible, and beginner friendly.

    There is nothing you need to “do” during the experience other than allow yourself to rest comfortably.

  • Comfortable clothing is encouraged.

    Many guests choose soft, relaxed layers similar to what they might wear for yoga, lounging, or travel. The goal is simply to feel warm, comfortable, and at ease while resting during the experience.

  • No.

    Selenite and Sound experiences are non-religious and are intended to support relaxation, reflection, and personal wellbeing through sound and calming atmosphere.

    People from all backgrounds and belief systems are welcome.

  • All experiences are intentionally curated to create a calming and supportive atmosphere rather than an overwhelming one.

    Sound levels naturally rise and fall throughout the experience, and guests are always encouraged to honor their own comfort level.

    If you have significant sound sensitivity, you are welcome to reach out prior to booking to discuss whether the experience may be appropriate for you.

  • That is completely normal.

    Many people arrive carrying stress, mental activity, or emotional tension from daily life. There is no expectation to meditate perfectly or quiet the mind.

    The experience simply offers space to slow down, rest, and reconnect at your own pace.

  • Please notify Selenite and Sound prior to your experience if you have:

    • Metal implants

    • A pacemaker

    • Medical devices

    • Recent surgery

    • Significant injuries or health concerns

    Bowls placed directly on the body may not be appropriate for all individuals. Accommodations can always be made to ensure a comfortable experience.

  • Selenite and Sound is a private home-based studio experience.

    Location details and arrival instructions are provided within your booking confirmation after registration is completed.

  • To preserve the integrity of the experience and maintain a calm environment for all participants, the studio doors close approximately 5 minutes after the scheduled start time.

    Late entry is not permitted once the guided sound experience has begun.

    Guests are encouraged to arrive a few minutes early to allow time to settle in comfortably.

  • Experiences are intentionally kept small and intimate to create a calm, supportive, and restorative environment.

    Space is limited and advance booking is required, the experience includes no more than 5 guests.

  • Absolutely.

    Private and semi-private experiences may be thoughtfully customized based on the nature of the gathering, group size, intentions, location, and desired atmosphere.

    Private offerings may include combinations of sound healing instruments, restorative atmosphere, Reiki, grounding elements, and other curated additions depending on the experience requested.

  • Because experiences are intentionally curated for a limited number of participants, all guests must be registered in advance prior to arrival.

    To maintain the comfort, preparation, and integrity of the space, unregistered guests or additional attendees cannot be accommodated at the time of the experience.

  • Selenite and Sound is a private home-based studio experience located in Henderson, Nevada.

    To preserve the privacy, comfort, and intentional atmosphere of the space, the exact location and arrival details are provided upon confirmed booking.

  • Private Reiki and sound sessions are currently available by invitation or referral following attendance at a group sound experience.

    As sessions are hosted in a private home studio, this process helps create a safe and supportive environment for all guests.

    If you are interested in a private experience, please reach out personally through the Contact page or connect with me in person at one of the weekly group gatherings to discuss availability.